![]() This means the taste of the beverage isn’t too overpowering. Something like Kraus yerba mate is a great yerba to start with because it is dried without using smoke, and many blends are organic. We recommend trying a smooth yerba mate to start with, something that isn’t too strong, and a yerba with stems. ![]() Will you be choosing a yerba from Uruguay? Argentina? Paraguay? Brazil? Will you be drinking your yerba mate in a traditional way with a natural gourd? Will you try something easier to use, like a ceramic cup for your beverage? Or will you use a coffee filter for your yerba mate infusion? Will you drink your yerba mate with hot water or ice cold? It can be a little overwhelming when presented with the huge number of different brands and types of yerba mate (ilex paraguariensis). There are great, traditional competitions in Brazil of Chimarrão, where the tea is shaped into beautiful formations in the gourd and put on display. Some yerbas come flavour infused, and these are often enjoyed sweetened.Īnd of course, everything is bigger and bolder in Brazil! Chimarrão tea is normally served hot in a giant mate gourd with a long metal straw with a filter called a bomba. If yerba mate contains stems, it will not be as strong as yerba mate without stems. The presence of stems serves to dilute the resulting tea. yerba without stems is a pure leaf blend – only chopped leaves are in the blend. yerba with stems, which means the blend is a mixture of chopped leaves and twigs. Yerba mate is divided into mainly two categories. Yerba mate is usually served in a group of people. Detailed instructions with photos are provided with each purchase, but you can read how to prepare yerba mate here. The yerba is steeped in hot water and the resulting beverage is sipped through a metal straw with a filter at one end. It is traditionally enjoyed by filling a mate gourd (or just mate for short), which is the hollowed and dried fruit of the calabash plant. In Argentina and Uruguay, mate consumption is the highest in the world in terms of kilos consumed per capita. Yerba mate caffeine content is quite high, so you should employ the same caution as you would with drinking coffee. ![]() It is not recommended to give yerba mate to children due to its caffeine content without first seeking medical advice. But what we can say is that Ilex Paraguariensis aka yerba mate contains significant quantities of the following compounds*Īll yerba mate contains caffeine, so it’s important to get medical advice if you have been identified as needing to reduce caffeine consumption. Well much research has been done, although to be able to declare all of these yerba mate health benefits, more research and data collection would need to be carried out. What is this herbal tea that offers a dose of vitamins and minerals, an energy kick from caffeine and a wealth of health benefits? Some people even think yerba mate can help curb disease (please seek medical advice before using yerba mate for any of these medical reasons you may have read about online). You’ve read online about how yerba mate may help with weight loss and the diet you’ve been meaning to go on. You’ve heard people raving about yerba mate. Please feel free to check out our Yerba Mate blog to find out more about how to prepare Yerba Mate and other Yerba Mate instructions and don’t forget to look at the full Yerba Mate range that we have to offer We also stock a growing range of traditional South American food, herbs and spices. UruShop is proud to bring you the widest selection of yerba mate, gourds and accessories in the UK. Many people opt for yerba mate to replace coffee as they prefer the effect of the caffeine found in maté rather than the caffeine found in coffee. Today people still swear by yerba mate as a source of energy (all yerba mate contains caffeine), as a way of aiding weight loss and for general well-being. ![]() ![]() Yerba Mate has been used for thousands of years by the Guaraní People for stamina and as a natural, healthy remedy with numerous health benefits. Yerba mate contains various vitamins and minerals and other compounds. Traditionally, yerba mate tea is sipped from a natural gourd through a metal straw called the “bombilla”.ĭrinking yerba mate is hugely popular in Uruguay, Argentina, Paraguay and Brazil, and some other South American countries. The mate leaves are placed in a gourd and steeped in hot water. Leaves and twigs from the Ilex Paraguariensis plant are harvested to make maté and also Chimarrão and Tereré. ![]()
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